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John West
Smoked Mussels
John West
Smoked Mussels
Cals
230
Fat
14 g
Carbs
10 g
Prot
16 g
There are 230 calories in 100 g of John West Smoked Mussels.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
14.00g
20%
Saturated Fat
-
Carbohydrates
10.00g
4%
Sugar
0.00g
0%
Fibre
0.0g
Protein
16.00g
32%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
01 Aug 14 07:55 AM
Source
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United Kingdom