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John West
Long Grain Rice
John West
Long Grain Rice
Cals
160
Fat
1.3 g
Carbs
34 g
Prot
3.1 g
There are 160 calories in 100 g of John West Long Grain Rice.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
1.30g
2%
Saturated Fat
0.800g
4%
Carbohydrates
34.00g
13%
Sugar
0.20g
0%
Fibre
1.1g
Protein
3.10g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
11 Aug 13 11:42 AM
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United Kingdom