John West

Tuna Light Lunch Tomato Salsa

Cals
212
Fat
3.25 g
Carbs
27 g
Prot
19 g
There are 212 calories in 1 pot (250 g) of John West Tuna Light Lunch Tomato Salsa.
Nutrition Facts
Serving Size
1 pot (250 g)
per serve
% RI*
Energy
889 kj
11%
212 kcal
Fat
3.25g
5%
Saturated Fat
0.500g
3%
Polyunsaturated Fat
0.000g
Carbohydrates
27.00g
10%
Sugar
9.50g
11%
Protein
19.00g
38%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 24 Aug 12 11:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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