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John West
Pilau Rice
John West
Pilau Rice
Cals
161
Fat
1.7 g
Carbs
32.7 g
Prot
3.8 g
There are 161 calories in 100 g of John West Pilau Rice.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
674 kj
8%
161 kcal
Fat
1.70g
2%
Saturated Fat
0.400g
2%
Carbohydrates
32.70g
13%
Sugar
0.80g
1%
Fibre
0.8g
Protein
3.80g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
20 Mar 12 06:29 PM
Source
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United Kingdom