There are 184 calories in 1 fillet oven baked (91 g) of Iceland Breaded Whitefish.
Nutrition Facts
Serving Size
1 fillet oven baked (91 g)
Energy
770 kj
9%
184 kcal
Fat
7.00g
10%
Saturated Fat
0.500g
3%
Carbohydrates
18.20g
7%
Sugar
1.30g
1%
Fibre
0.8g
Protein
11.70g
23%
Salt
2.00g
33%