Iceland

Breaded Chunky Cod Fillets

Cals
216
Fat
7.7 g
Carbs
20.8 g
Prot
15.7 g
There are 216 calories in 1 fillet ovenbaked (125 g) of Iceland Breaded Chunky Cod Fillets.
Nutrition Facts
Serving Size
1 fillet ovenbaked (125 g)
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
7.70g
11%
Saturated Fat
0.600g
3%
Carbohydrates
20.80g
8%
Sugar
1.50g
2%
Fibre
0.7g
Protein
15.70g
31%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 27 Feb 17 05:50 AM
Source FatSecret Platform API
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