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Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini (with Salt, Drained, Cooked, Boiled)
Common serving sizes
Cals 19 |
|
Fat 0.06 g |
|
Carbs 4.72 g |
|
Prot 0.77 g |
There are 19 calories in a 1/2 cup of mashed Zucchini (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1/2 cup of mashed
Energy
80 kj
1%
19 kcal
Fat
0.06g
0%
Saturated Fat
0.012g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.025g
Carbohydrates
4.72g
2%
Sugar
2.03g
2%
Fibre
1.7g
Protein
0.77g
2%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
304mg
15%
Calorie Counter 100% Free
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United Kingdom