Zucchini (with Salt, Drained, Cooked, Boiled)

Common serving sizes
Cals
19
Fat
0.06 g
Carbs
4.72 g
Prot
0.77 g
There are 19 calories in a 1/2 cup of mashed Zucchini (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1/2 cup of mashed
per serve
% RI*
Energy
80 kj
1%
19 kcal
Fat
0.06g
0%
Saturated Fat
0.012g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.025g
Carbohydrates
4.72g
2%
Sugar
2.03g
2%
Fibre
1.7g
Protein
0.77g
2%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
304mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Zucchini

Related types of Vegetables

See also