Zucchini (Frozen)

Common serving sizes

Cals

48

Fat

0.37 g

Carbs

10.2 g

Prot

3.29 g

There are 48 calories in 1 package (285 gram) of Zucchini (Frozen).

Nutrition Facts

Serving Size

1 package (285 g)

Energy

202 kj

2%

48 kcal

Fat

0.37g

1%

Saturated Fat

0.077g

0%

Monounsaturated Fat

0.028g

Polyunsaturated Fat

0.159g

Carbohydrates

10.2g

4%

Sugar

4.86g

5%

Fibre

3.7g

Protein

3.29g

7%

Salt

0.02g

0%

Cholesterol

0mg

Potassium

619mg

31%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	fatsecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	17
1 package (285 g)	48
1 lb	77
1 package (1.35 kg)	231

Related types of Zucchini

Cooked Summer Squash (from Fresh)

Zucchini (with Salt, Drained, Cooked, Boiled)

Italian Style Zucchini (Canned)

View More Zucchini Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)

Zucchini Frittata

Stuffed Zucchini

Pickled Zucchini

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