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Yoghurt
Yoghurt
Common serving sizes
100 g
1 125 g container
1 140 g container
1 170 g container
1 serving (227 g)
1 230 g container
1 cup (240 ml)
Cals
168
Fat
1.96 g
Carbs
31.69 g
Prot
6.77 g
There are 168 calories in 1 170 gram container of Yoghurt.
Nutrition Facts
Serving Size
1 170 g container
per serve
% RI*
Energy
704 kj
8%
168 kcal
Fat
1.96g
3%
Saturated Fat
1.261g
6%
Monounsaturated Fat
0.537g
Polyunsaturated Fat
0.056g
Carbohydrates
31.69g
12%
Sugar
31.69g
35%
Fibre
0g
Protein
6.77g
14%
Salt
0.22g
4%
Cholesterol
8mg
Potassium
301mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
99
1 125 g container
124
1 140 g container
141
1 170 g container
168
1 serving
(227 g)
225
1 230 g container
225
1 cup
(240 ml)
243
Related types of Yoghurt
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Plain Yoghurt
Nonfat Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Tesco Low Fat Yogurt
Onken Natural Yoghurt
Co-Op Greek Style Natural Yoghurt
Total 0% Greek Yoghurt
Asda Strawberry Yoghurt
View More
United Kingdom