Yoghurt

Common serving sizes
Cals
168
Fat
1.96 g
Carbs
31.69 g
Prot
6.77 g
There are 168 calories in 1 170 gram container of Yoghurt.
Nutrition Facts
Serving Size
1 170 g container
per serve
% RI*
Energy
704 kj
8%
168 kcal
Fat
1.96g
3%
Saturated Fat
1.261g
6%
Monounsaturated Fat
0.537g
Polyunsaturated Fat
0.056g
Carbohydrates
31.69g
12%
Sugar
31.69g
35%
Fibre
0g
Protein
6.77g
14%
Salt
0.22g
4%
Cholesterol
8mg
Potassium
301mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also