Yoghurt

Common serving sizes
Cals
124
Fat
1.44 g
Carbs
23.3 g
Prot
4.98 g
There are 124 calories in 1 125 gram container of Yoghurt.
Nutrition Facts
Serving Size
1 125 g container
per serve
% RI*
Energy
518 kj
6%
124 kcal
Fat
1.44g
2%
Saturated Fat
0.928g
5%
Monounsaturated Fat
0.395g
Polyunsaturated Fat
0.041g
Carbohydrates
23.3g
9%
Sugar
23.3g
26%
Fibre
0g
Protein
4.98g
10%
Salt
0.16g
3%
Cholesterol
6mg
Potassium
221mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also