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Yoghurt
Yoghurt
Common serving sizes
100 g
1 125 g container
1 140 g container
1 170 g container
1 serving (227 g)
1 230 g container
1 cup (240 ml)
Cals
124
Fat
1.44 g
Carbs
23.3 g
Prot
4.98 g
There are 124 calories in 1 125 gram container of Yoghurt.
Nutrition Facts
Serving Size
1 125 g container
per serve
% RI*
Energy
518 kj
6%
124 kcal
Fat
1.44g
2%
Saturated Fat
0.928g
5%
Monounsaturated Fat
0.395g
Polyunsaturated Fat
0.041g
Carbohydrates
23.3g
9%
Sugar
23.3g
26%
Fibre
0g
Protein
4.98g
10%
Salt
0.16g
3%
Cholesterol
6mg
Potassium
221mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
99
1 125 g container
124
1 140 g container
141
1 170 g container
168
1 serving
(227 g)
225
1 230 g container
225
1 cup
(240 ml)
243
Related types of Yoghurt
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
Tesco Low Fat Yogurt
Onken Natural Yoghurt
Co-Op Greek Style Natural Yoghurt
Total 0% Greek Yoghurt
Asda Strawberry Yoghurt
View More
United Kingdom