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Yoghurt
Yoghurt
Common serving sizes
100 g
1 125 g container
1 140 g container
1 170 g container
1 serving (227 g)
1 230 g container
1 cup (240 ml)
Cals
141
Fat
1.63 g
Carbs
26.47 g
Prot
5.65 g
There are 141 calories in 1 140 gram container of Yoghurt.
Nutrition Facts
Serving Size
1 140 g container
per serve
% RI*
Energy
588 kj
7%
141 kcal
Fat
1.63g
2%
Saturated Fat
1.054g
5%
Monounsaturated Fat
0.449g
Polyunsaturated Fat
0.047g
Carbohydrates
26.47g
10%
Sugar
26.47g
29%
Fibre
0g
Protein
5.65g
11%
Salt
0.19g
3%
Cholesterol
7mg
Potassium
251mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
99
1 125 g container
124
1 140 g container
141
1 170 g container
168
1 serving
(227 g)
225
1 230 g container
225
1 cup
(240 ml)
243
Related types of Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Plain Yoghurt
Nonfat Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Tesco Low Fat Yogurt
Onken Natural Yoghurt
Co-Op Greek Style Natural Yoghurt
Total 0% Greek Yoghurt
Asda Strawberry Yoghurt
View More
United Kingdom