Winter Squash (with Salt, Cooked, Baked)

Common serving sizes
Cals
39
Fat
0.63 g
Carbs
8.74 g
Prot
0.89 g
There are 39 calories in 100 grams of Winter Squash (with Salt, Cooked, Baked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
163 kj
2%
39 kcal
Fat
0.63g
1%
Saturated Fat
0.13g
1%
Monounsaturated Fat
0.047g
Polyunsaturated Fat
0.265g
Carbohydrates
8.74g
3%
Sugar
3.3g
4%
Fibre
2.8g
Protein
0.89g
2%
Salt
0.59g
10%
Cholesterol
0mg
Potassium
437mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also