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Wild Rice
Wild Rice
Common serving sizes
100 g
1 cup
1 lb
Cals
1619
Fat
4.9 g
Carbs
339.75 g
Prot
66.82 g
There are 1619 calories in 1 pound of Wild Rice.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
6775 kj
81%
1619 kcal
Fat
4.9g
7%
Saturated Fat
0.708g
4%
Monounsaturated Fat
0.721g
Polyunsaturated Fat
3.066g
Carbohydrates
339.75g
131%
Sugar
11.34g
13%
Fibre
28.1g
Protein
66.82g
134%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
1937mg
97%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
357
1 cup
571
1 lb
1619
Related types of Wild Rice
White and Wild Rice
White and Wild Rice (Fat Added in Cooking)
Brown and Wild Rice
Wild Rice (Cooked)
White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Flavoured Rice
View More Wild Rice Nutritional Info
Related types of Rice
White Rice (Medium-Grain, Cooked)
White Rice
Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
View More Rice Nutritional Info
See also
Tilda Basmati & Wild Rice
Tesco Easy Cook Long Grain & Wild Rice
Tilda Wholegrain Basmati & Wild Rice
Waitrose Love Life Beef Stroganoff with White & Wild Rice
Waitrose Middle Eastern Spiced Wild Rice Salad
View More
United Kingdom