Wild Rice

Common serving sizes
Cals
571
Fat
1.73 g
Carbs
119.84 g
Prot
23.57 g
There are 571 calories in 1 cup of Wild Rice.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2390 kj
29%
571 kcal
Fat
1.73g
2%
Saturated Fat
0.25g
1%
Monounsaturated Fat
0.254g
Polyunsaturated Fat
1.082g
Carbohydrates
119.84g
46%
Sugar
4g
4%
Fibre
9.9g
Protein
23.57g
47%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
683mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Wild Rice

Related types of Rice

See also