Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)

Common serving sizes
Cals
305
Fat
6.8 g
Carbs
59.26 g
Prot
6.48 g
There are 305 calories in 1 cup of Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1277 kj
15%
305 kcal
Fat
6.8g
10%
Saturated Fat
0.891g
4%
Monounsaturated Fat
2.966g
Polyunsaturated Fat
2.391g
Carbohydrates
59.26g
23%
Sugar
19.92g
22%
Fibre
6g
Protein
6.48g
13%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
264mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also