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Whole Milk Vanilla, Lemon or Coffee Flavor Yoghurt
Whole Milk Vanilla, Lemon or Coffee Flavor Yoghurt
Common serving sizes
100 g
1 230 g container
1 serving (227 g)
1 cup (240 ml)
Cals
229
Fat
7.22 g
Carbs
30.71 g
Prot
10.99 g
There are 229 calories in 1 serving of Whole Milk Vanilla, Lemon or Coffee Flavor Yoghurt.
Nutrition Facts
Serving Size
1 serving (227 g)
per serve
% RI*
Energy
959 kj
11%
229 kcal
Fat
7.22g
10%
Saturated Fat
4.549g
23%
Monounsaturated Fat
2.043g
Polyunsaturated Fat
0.245g
Carbohydrates
30.71g
12%
Sugar
30.71g
34%
Fibre
0g
Protein
10.99g
22%
Salt
0.37g
6%
Cholesterol
23mg
Potassium
488mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
101
1 230 g container
229
1 serving
(227 g)
229
1 cup
(240 ml)
247
Related types of Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
View More Yoghurt Nutritional Info
See also
Nonfat Vanilla, Lemon or Coffee Flavor Yoghurt
Vanilla, Lemon or Coffee Flavor Yoghurt
Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt
Plain Yoghurt (Whole Milk)
Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
View More
United Kingdom