Whole Milk Vanilla, Lemon or Coffee Flavor Yoghurt

Common serving sizes
Cals
229
Fat
7.22 g
Carbs
30.71 g
Prot
10.99 g
There are 229 calories in 1 230 gram container of Whole Milk Vanilla, Lemon or Coffee Flavor Yoghurt.
Nutrition Facts
Serving Size
1 230 g container
per serve
% RI*
Energy
959 kj
11%
229 kcal
Fat
7.22g
10%
Saturated Fat
4.549g
23%
Monounsaturated Fat
2.043g
Polyunsaturated Fat
0.245g
Carbohydrates
30.71g
12%
Sugar
30.71g
34%
Fibre
0g
Protein
10.99g
22%
Salt
0.37g
6%
Cholesterol
23mg
Potassium
488mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also