United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Whole Groat Buckwheat Flour
Whole Groat Buckwheat Flour
Common serving sizes
100 g
1 cup
1 lb
Cals
402
Fat
3.72 g
Carbs
84.71 g
Prot
15.14 g
There are 402 calories in 1 cup of Whole Groat Buckwheat Flour.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1682 kj
20%
402 kcal
Fat
3.72g
5%
Saturated Fat
0.812g
4%
Monounsaturated Fat
1.139g
Polyunsaturated Fat
1.139g
Carbohydrates
84.71g
33%
Sugar
3.12g
3%
Fibre
12g
Protein
15.14g
30%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
692mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
335
1 cup
402
1 lb
1520
Related types of Flour
Whole Wheat Flour
White Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
White Rice Flour
View More Flour Nutritional Info
See also
Buckwheat
White Whole Grain Corn Flour
Buckwheat Groats (Dry Roasted)
Buckwheat Groats (Cooked, Roasted)
Buckwheat Pancakes (Dry Mix)
View More
United Kingdom