Whole Groat Buckwheat Flour

Common serving sizes
Cals
402
Fat
3.72 g
Carbs
84.71 g
Prot
15.14 g
There are 402 calories in 1 cup of Whole Groat Buckwheat Flour.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1682 kj
20%
402 kcal
Fat
3.72g
5%
Saturated Fat
0.812g
4%
Monounsaturated Fat
1.139g
Polyunsaturated Fat
1.139g
Carbohydrates
84.71g
33%
Sugar
3.12g
3%
Fibre
12g
Protein
15.14g
30%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
692mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Flour

See also