Whitefish (Mixed Species)

Common serving sizes
Cals
608
Fat
26.58 g
Carbs
0 g
Prot
86.59 g
There are 608 calories in 1 pound of Whitefish (Mixed Species).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2543 kj
30%
608 kcal
Fat
26.58g
38%
Saturated Fat
4.11g
21%
Monounsaturated Fat
9.054g
Polyunsaturated Fat
9.748g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
86.59g
173%
Salt
0.58g
10%
Cholesterol
272mg
Potassium
1438mg
72%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also