White Rice (Long-Grain)

Common serving sizes
Cals
1132
Fat
2.05 g
Carbs
247.84 g
Prot
22.1 g
There are 1132 calories in 310 grams of White Rice (Long-Grain).
Nutrition Facts
Serving Size
310 g
per serve
% RI*
Energy
4734 kj
57%
1132 kcal
Fat
2.05g
3%
Saturated Fat
0.558g
3%
Monounsaturated Fat
0.639g
Polyunsaturated Fat
0.549g
Carbohydrates
247.84g
95%
Sugar
0.37g
0%
Fibre
4g
Protein
22.1g
44%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
356mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of White Rice

Related types of Rice

See also