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Rice (Fat Added in Cooking)
Rice (Fat Added in Cooking)
Common serving sizes
100 g
1 serving (109 g)
1 cup of cooked
Cals
145
Fat
2.54 g
Carbs
27.16 g
Prot
2.59 g
There are 145 calories in 100 grams of Rice (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
2.54g
4%
Saturated Fat
0.5g
2%
Monounsaturated Fat
1.156g
Polyunsaturated Fat
0.738g
Carbohydrates
27.16g
10%
Sugar
0.05g
0%
Fibre
0.4g
Protein
2.59g
5%
Salt
0.94g
16%
Cholesterol
0mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
145
1 serving
(109 g)
158
1 cup of cooked
236
Related types of Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
View More Rice Nutritional Info
See also
Brown Rice (Fat Added in Cooking)
Yellow Rice (Fat Not Added in Cooking)
Yellow Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
Cream of Rice (Fat Added in Cooking)
View More
United Kingdom