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Venison/Deer Steak
Venison/Deer Steak
Common serving sizes
1 oz, boneless, cooked
1 serving (85 g)
1 steak (yield after cooking, bone removed)
100 g
Cals
43
Fat
0.74 g
Carbs
0 g
Prot
8.45 g
There are 43 calories in 1 ounce, boneless, cooked Venison/Deer Steak.
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
% RI*
Energy
178 kj
2%
43 kcal
Fat
0.74g
1%
Saturated Fat
0.274g
1%
Monounsaturated Fat
0.131g
Polyunsaturated Fat
0.037g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
8.45g
17%
Salt
0.34g
6%
Cholesterol
22mg
Potassium
111mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
43
1 serving
(85 g)
128
1 steak
(yield after cooking, bone removed)
128
100 g
150
Related types of Steak
Beef Steak (Lean Only Eaten)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
View More Steak Nutritional Info
See also
Venison/Deer
Breaded or Floured Venison/Deer Steak
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Venison/Deer with Gravy (Mixture)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat)
View More
United Kingdom