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Venison/Deer
Venison/Deer
Common serving sizes
1 oz, boneless, cooked
1 serving (85 g)
100 g
Cals
190
Fat
3.93 g
Carbs
0 g
Prot
36.08 g
There are 190 calories in 100 grams of Venison/Deer.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
3.93g
6%
Saturated Fat
1.948g
10%
Monounsaturated Fat
0.779g
Polyunsaturated Fat
0.229g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
36.08g
72%
Salt
0.67g
11%
Cholesterol
112mg
Potassium
311mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
54
1 serving
(85 g)
162
100 g
190
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See also
Venison/Deer, Potatoes and Vegetables in Gravy (Mixture)
Venison/Deer Steak
Venison/Deer with Gravy (Mixture)
Venison/Deer Jerky
Stewed Venison/Deer
View More
United Kingdom