United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Venison/Deer Steak
Venison/Deer Steak
Common serving sizes
1 oz, boneless, cooked
1 serving (85 g)
1 steak (yield after cooking, bone removed)
100 g
Cals
150
Fat
2.61 g
Carbs
0 g
Prot
29.8 g
There are 150 calories in 100 grams of Venison/Deer Steak.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
628 kj
8%
150 kcal
Fat
2.61g
4%
Saturated Fat
0.967g
5%
Monounsaturated Fat
0.463g
Polyunsaturated Fat
0.132g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.8g
60%
Salt
1.19g
20%
Cholesterol
78mg
Potassium
393mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
43
1 serving
(85 g)
128
1 steak
(yield after cooking, bone removed)
128
100 g
150
Related types of Steak
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
View More Steak Nutritional Info
See also
Venison/Deer
Breaded or Floured Venison/Deer Steak
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Venison/Deer with Gravy (Mixture)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat)
View More
United Kingdom