United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Turnip Greens
Turnip Greens
Common serving sizes
1 cup of chopped
100 g
1 lb
Cals
145
Fat
1.36 g
Carbs
32.34 g
Prot
6.8 g
There are 145 calories in 1 pound of Turnip Greens.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
1.36g
2%
Saturated Fat
0.318g
2%
Monounsaturated Fat
0.091g
Polyunsaturated Fat
0.544g
Carbohydrates
32.34g
12%
Sugar
3.67g
4%
Fibre
14.5g
Protein
6.8g
14%
Salt
0.45g
8%
Cholesterol
0mg
Potassium
1343mg
67%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of chopped
18
100 g
32
1 lb
145
Related types of Vegetables
Carrots
Onions
Spinach
Red Tomatoes
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Turnip Greens and Turnips (Frozen)
Turnip Greens (Frozen)
Turnip Greens (Solids and Liquids, Canned)
Turnip Greens (No Salt Added, Canned)
Mustard Greens (Frozen)
View More
United Kingdom