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Turnip Greens (Solids and Liquids, Canned)
Turnip Greens (Solids and Liquids, Canned)
Common serving sizes
100 g
1/2 cup
1 can, 425 g (303 x 406)
1 lb
Cals
14
Fat
0.3 g
Carbs
2.42 g
Prot
1.36 g
There are 14 calories in 100 grams of Turnip Greens (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
59 kj
1%
14 kcal
Fat
0.3g
0%
Saturated Fat
0.07g
0%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.12g
Carbohydrates
2.42g
1%
Sugar
-
Fibre
1.7g
Protein
1.36g
3%
Salt
0.69g
12%
Cholesterol
0mg
Potassium
141mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
14
1/2 cup
16
1 can, 425 g
(303 x 406)
60
1 lb
64
Related types of Vegetables
Carrots
Red Tomatoes
Lettuce
Spinach
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Turnip Greens
Turnip Greens and Turnips (Frozen)
Asparagus (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Turnip Greens (Frozen)
View More
United Kingdom