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Turnip Greens (Solids and Liquids, Canned)
Turnip Greens (Solids and Liquids, Canned)
Common serving sizes
100 g
1/2 cup
1 can, 425 g (303 x 406)
1 lb
Cals
64
Fat
1.36 g
Carbs
10.98 g
Prot
6.17 g
There are 64 calories in 1 pound of Turnip Greens (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
266 kj
3%
64 kcal
Fat
1.36g
2%
Saturated Fat
0.318g
2%
Monounsaturated Fat
0.091g
Polyunsaturated Fat
0.544g
Carbohydrates
10.98g
4%
Sugar
-
Fibre
7.7g
Protein
6.17g
12%
Salt
3.14g
52%
Cholesterol
0mg
Potassium
640mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
14
1/2 cup
16
1 can, 425 g
(303 x 406)
60
1 lb
64
Related types of Vegetables
Spinach
Onions
Carrots
Lettuce
Mushrooms
Red Tomatoes
View More Vegetables Nutritional Info
See also
Turnip Greens
Turnip Greens and Turnips (Frozen)
Asparagus (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Turnip Greens (Frozen)
View More
United Kingdom