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Turkey Ham
Turkey Ham
Common serving sizes
1 serving (28 g)
1 slice (28 g)
100 g
Cals
35
Fat
1.36 g
Carbs
0.57 g
Prot
4.9 g
There are 35 calories in 1 serving of Turkey Ham.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
148 kj
2%
35 kcal
Fat
1.36g
2%
Saturated Fat
0.427g
2%
Monounsaturated Fat
0.533g
Polyunsaturated Fat
0.369g
Carbohydrates
0.57g
0%
Sugar
0.4g
0%
Fibre
0.1g
Protein
4.9g
10%
Salt
0.78g
13%
Cholesterol
20mg
Potassium
80mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
35
1 slice
(28 g)
36
100 g
126
Related types of Ham
Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham
Deli Sliced Ham
Fresh Ham
View More Ham Nutritional Info
Related types of Turkey
Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
View More Turkey Nutritional Info
See also
Bernard Matthews Turkey Ham Wafer Thin
Subway Halal Turkey Ham (3 Slices)
Turkey Ham Thigh Meat (Cured)
Bernard Matthews Turkey Ham Wafer Thin
Turkey Breast Meat (Young Turkey)
View More
United Kingdom