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Turkey Ham
Turkey Ham
Common serving sizes
1 serving (28 g)
1 slice (28 g)
100 g
Cals
36
Fat
1.37 g
Carbs
0.58 g
Prot
4.96 g
There are 36 calories in 1 slice of Turkey Ham.
Nutrition Facts
Serving Size
1 slice (28 g)
per serve
% RI*
Energy
149 kj
2%
36 kcal
Fat
1.37g
2%
Saturated Fat
0.433g
2%
Monounsaturated Fat
0.539g
Polyunsaturated Fat
0.374g
Carbohydrates
0.58g
0%
Sugar
0.41g
0%
Fibre
0.1g
Protein
4.96g
10%
Salt
0.79g
13%
Cholesterol
20mg
Potassium
81mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
35
1 slice
(28 g)
36
100 g
126
Related types of Ham
Deli Sliced Ham
Sliced Ham
Chopped Ham
Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
View More Ham Nutritional Info
Related types of Turkey
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey
Turkey Breast Meat
View More Turkey Nutritional Info
See also
Bernard Matthews Turkey Ham Wafer Thin
Subway Halal Turkey Ham (3 Slices)
Turkey Ham Thigh Meat (Cured)
Bernard Matthews Turkey Ham Wafer Thin
Turkey Breast Meat (Young Turkey)
View More
United Kingdom