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Turkey Ham
Turkey Ham
Common serving sizes
1 serving (28 g)
1 slice (28 g)
100 g
Cals
126
Fat
4.84 g
Carbs
2.04 g
Prot
17.5 g
There are 126 calories in 100 grams of Turkey Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
527 kj
6%
126 kcal
Fat
4.84g
7%
Saturated Fat
1.526g
8%
Monounsaturated Fat
1.902g
Polyunsaturated Fat
1.319g
Carbohydrates
2.04g
1%
Sugar
1.43g
2%
Fibre
0.2g
Protein
17.5g
35%
Salt
2.78g
46%
Cholesterol
72mg
Potassium
287mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
35
1 slice
(28 g)
36
100 g
126
Related types of Ham
Sliced Ham
Fresh Ham
Minced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
View More Ham Nutritional Info
Related types of Turkey
White Turkey (Deli Cut Rotisserie)
Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey Breast Meat
View More Turkey Nutritional Info
See also
Morrisons Smoked Turkey & Ham Sandwich
Marks & Spencer Count on Us British Turkey & Ham Sandwich
Subway Halal Turkey Ham (3 Slices)
Ham Hock
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread
View More
United Kingdom