Turkey Ham

Common serving sizes
Cals
126
Fat
4.84 g
Carbs
2.04 g
Prot
17.5 g
There are 126 calories in 100 grams of Turkey Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
527 kj
6%
126 kcal
Fat
4.84g
7%
Saturated Fat
1.526g
8%
Monounsaturated Fat
1.902g
Polyunsaturated Fat
1.319g
Carbohydrates
2.04g
1%
Sugar
1.43g
2%
Fibre
0.2g
Protein
17.5g
35%
Salt
2.78g
46%
Cholesterol
72mg
Potassium
287mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Turkey

See also