Tofu Skin

Common serving sizes
Cals
40
Fat
1.65 g
Carbs
1.81 g
Prot
4.4 g
There are 40 calories in 1 piece of Tofu Skin.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
168 kj
2%
40 kcal
Fat
1.65g
2%
Saturated Fat
0.24g
1%
Monounsaturated Fat
0.365g
Polyunsaturated Fat
0.931g
Carbohydrates
1.81g
1%
Sugar
1.01g
1%
Fibre
0.4g
Protein
4.4g
9%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
1mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 10:36 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tofu

See also