Tahu

Common serving sizes
Cals
98
Fat
6.18 g
Carbs
2.63 g
Prot
9.96 g
There are 98 calories in 1 serving of Tahu.
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
% RI*
Energy
410 kj
5%
98 kcal
Fat
6.18g
9%
Saturated Fat
0.724g
4%
Monounsaturated Fat
3.115g
Polyunsaturated Fat
1.899g
Carbohydrates
2.63g
1%
Sugar
0.53g
1%
Fibre
0.4g
Protein
9.96g
20%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
147mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 04:36 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tofu

See also