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Taho
Taho
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
357
Fat
3.03 g
Carbs
77.68 g
Prot
5.42 g
There are 357 calories in 1 cup of Taho.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1493 kj
18%
357 kcal
Fat
3.03g
4%
Saturated Fat
0.401g
2%
Monounsaturated Fat
0.586g
Polyunsaturated Fat
1.737g
Carbohydrates
77.68g
30%
Sugar
54.81g
61%
Fibre
0.4g
Protein
5.42g
11%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
395mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 07:39 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
149
1 serving
(120 g)
178
1 cup
357
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Crackers
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See also
Taco
Tahu
Taro
Taro Chips
Taco Salad
View More
United Kingdom