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Swede
Swede
Common serving sizes
1 oz, raw, yields
1 serving (70 g)
350 g
1 cup
1 small
1 medium
1 large
Cals
126
Fat
0.7 g
Carbs
28.46 g
Prot
4.2 g
There are 126 calories in 350 grams of Swede.
Nutrition Facts
Serving Size
350 g
per serve
% RI*
Energy
527 kj
6%
126 kcal
Fat
0.7g
1%
Saturated Fat
0.094g
0%
Monounsaturated Fat
0.088g
Polyunsaturated Fat
0.308g
Carbohydrates
28.46g
11%
Sugar
19.6g
22%
Fibre
8.8g
Protein
4.2g
8%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
1180mg
59%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
9
1 serving
(70 g)
25
100 g
36
1 cup
50
1 small
69
1 medium
139
1 large
278
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United Kingdom