Cooked Swede

Common serving sizes
Cals
100
Fat
4.06 g
Carbs
14.89 g
Prot
2.19 g
There are 100 calories in 1 cup of pieces of Cooked Swede.
Nutrition Facts
Serving Size
1 cup of pieces
per serve
% RI*
Energy
417 kj
5%
100 kcal
Fat
4.06g
6%
Saturated Fat
0.742g
4%
Monounsaturated Fat
1.787g
Polyunsaturated Fat
1.242g
Carbohydrates
14.89g
6%
Sugar
10.19g
11%
Fibre
3g
Protein
2.19g
4%
Salt
1.12g
19%
Cholesterol
0mg
Potassium
553mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also