Cooked Swede (Fat Not Added in Cooking)

Common serving sizes
Cals
66
Fat
0.37 g
Carbs
14.77 g
Prot
2.18 g
There are 66 calories in 1 cup of pieces of Cooked Swede (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of pieces
per serve
% RI*
Energy
277 kj
3%
66 kcal
Fat
0.37g
1%
Saturated Fat
0.049g
0%
Monounsaturated Fat
0.046g
Polyunsaturated Fat
0.161g
Carbohydrates
14.77g
6%
Sugar
10.17g
11%
Fibre
3.1g
Protein
2.18g
4%
Salt
1.07g
18%
Cholesterol
0mg
Potassium
551mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also