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Marks & Spencer
Carrot & Swede Potato Mash
Marks & Spencer
Carrot & Swede Potato Mash
Cals
215
Fat
11.7 g
Carbs
24.5 g
Prot
2.9 g
There are 215 calories in 1/2 pack (225 g) of Marks & Spencer Carrot & Swede Potato Mash.
Nutrition Facts
Serving Size
1/2 pack (225 g)
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
11.70g
17%
Saturated Fat
7.900g
40%
Carbohydrates
24.50g
9%
Sugar
2.70g
3%
Fibre
4.5g
Protein
2.90g
6%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
17 Mar 13 09:51 AM
Source
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United Kingdom