Co-Op

Carrot & Swede Mash

Cals

123

Fat

4.5 g

Carbs

15.8 g

Prot

1.9 g

There are 123 calories in 1/2 pack (200 g) of Co-Op Carrot & Swede Mash.

Nutrition Facts

Serving Size

1/2 pack (200 g)

Energy

515 kj

6%

123 kcal

Fat

4.50g

6%

Saturated Fat

2.900g

15%

Carbohydrates

15.80g

6%

Sugar

4.70g

5%

Fibre

5.8g

Protein

1.90g

4%

Salt

0.64g

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated	01 Feb 24 03:34 PM
Source	FatSecret Platform API

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