United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Summer Squash
Summer Squash
Common serving sizes
100 g
1 cup of sliced
1 medium
1 large
Cals
16
Fat
0.18 g
Carbs
3.35 g
Prot
1.21 g
There are 16 calories in 100 grams of Summer Squash.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
67 kj
1%
16 kcal
Fat
0.18g
0%
Saturated Fat
0.044g
0%
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.089g
Carbohydrates
3.35g
1%
Sugar
2.2g
2%
Fibre
1.1g
Protein
1.21g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
262mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
16
1 cup of sliced
18
1 medium
31
1 large
52
Related types of Squash
Cooked Summer Squash
Yellow Summer Squash
Butternut Winter Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Lettuce
Spinach
Mushrooms
Red Tomatoes
Onions
Carrots
View More Vegetables Nutritional Info
See also
Vegetable Tempura
Summer Squash (Frozen)
Summer Squash Souffle
Summer Squash Casserole with Tomato and Cheese
Summer Squash Casserole with Cheese Sauce
View More
United Kingdom