Steamed or Poached Catfish

Common serving sizes
Cals
25
Fat
1.42 g
Carbs
0 g
Prot
2.92 g
There are 25 calories in 1 ounce, with bone (yield after cooking, bone removed) Steamed or Poached Catfish.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
% RI*
Energy
106 kj
1%
25 kcal
Fat
1.42g
2%
Saturated Fat
0.332g
2%
Monounsaturated Fat
0.672g
Polyunsaturated Fat
0.294g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
2.92g
6%
Salt
0.02g
0%
Cholesterol
9mg
Potassium
48mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Catfish

Related types of Fish

See also