Steamed or Poached Carp

Common serving sizes
Cals
161
Fat
7.09 g
Carbs
0 g
Prot
22.57 g
There are 161 calories in 100 grams of Steamed or Poached Carp.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
674 kj
8%
161 kcal
Fat
7.09g
10%
Saturated Fat
1.371g
7%
Monounsaturated Fat
2.947g
Polyunsaturated Fat
1.811g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.57g
45%
Salt
0.14g
2%
Cholesterol
84mg
Potassium
358mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Carp

Related types of Fish

See also