Soybean Curd

Common serving sizes
Cals
73
Fat
4.43 g
Carbs
2.16 g
Prot
7.86 g
There are 73 calories in 1 piece of Soybean Curd.
Nutrition Facts
Serving Size
1 piece (6.5 cm x 7 cm x 2.5 cm)
per serve
% RI*
Energy
306 kj
4%
73 kcal
Fat
4.43g
6%
Saturated Fat
0.64g
3%
Monounsaturated Fat
0.977g
Polyunsaturated Fat
2.497g
Carbohydrates
2.16g
1%
Sugar
0.84g
1%
Fibre
0.2g
Protein
7.86g
16%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
144mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tofu

See also