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Soybean (Curd Cheese)
Soybean (Curd Cheese)
Common serving sizes
100 g
1 cup
Cals
151
Fat
8.1 g
Carbs
6.9 g
Prot
12.5 g
There are 151 calories in 100 grams of Soybean (Curd Cheese).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
632 kj
8%
151 kcal
Fat
8.1g
12%
Saturated Fat
1.172g
6%
Monounsaturated Fat
1.789g
Polyunsaturated Fat
4.572g
Carbohydrates
6.9g
3%
Sugar
1.6g
2%
Fibre
0g
Protein
12.5g
25%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
199mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
151
1 cup
340
Related types of Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
View More Cheese Nutritional Info
See also
Soybean Curd
Deep Fried Soybean Curd
Fried Breaded Soybean Curd
Margarine (Soybean, Hydrogenated)
Dry Curd Cottage Cheese
View More
United Kingdom