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Smoked Whitefish (Mixed Species)
Smoked Whitefish (Mixed Species)
Common serving sizes
1 oz, boneless
100 g
1 cup of
1 lb
Cals
147
Fat
1.26 g
Carbs
0 g
Prot
31.82 g
There are 147 calories in 1 cup of Smoked Whitefish (Mixed Species).
Nutrition Facts
Serving Size
1 cup of
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
1.26g
2%
Saturated Fat
0.31g
2%
Monounsaturated Fat
0.378g
Polyunsaturated Fat
0.398g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
31.82g
64%
Salt
3.46g
58%
Cholesterol
45mg
Potassium
575mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
31
100 g
108
1 cup of
147
1 lb
490
Related types of Fish
Fish
Mahi Mahi
Grilled Fish
Baked or Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Smoked Fish
Whitefish (Mixed Species)
Smoked Sturgeon (Fish) (Mixed Species)
Sea Bass (Mixed Species)
Shark (Mixed Species)
View More
United Kingdom