Sliced Ham

Common serving sizes
Cals
91
Fat
4.82 g
Carbs
2.14 g
Prot
9.3 g
There are 91 calories in 1 serving 2 slices of Sliced Ham.
Nutrition Facts
Serving Size
1 serving 2 slices
per serve
% RI*
Energy
382 kj
5%
91 kcal
Fat
4.82g
7%
Saturated Fat
1.644g
8%
Monounsaturated Fat
2.438g
Polyunsaturated Fat
0.442g
Carbohydrates
2.14g
1%
Sugar
0g
0%
Fibre
0.7g
Protein
9.3g
19%
Salt
1.82g
30%
Cholesterol
32mg
Potassium
161mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

See also