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Sliced Ham
Sliced Ham
Common serving sizes
1 slice
1 serving 2 slices
100 g
Cals
91
Fat
4.82 g
Carbs
2.14 g
Prot
9.3 g
There are 91 calories in 1 serving 2 slices of Sliced Ham.
Nutrition Facts
Serving Size
1 serving 2 slices
per serve
% RI*
Energy
382 kj
5%
91 kcal
Fat
4.82g
7%
Saturated Fat
1.644g
8%
Monounsaturated Fat
2.438g
Polyunsaturated Fat
0.442g
Carbohydrates
2.14g
1%
Sugar
0g
0%
Fibre
0.7g
Protein
9.3g
19%
Salt
1.82g
30%
Cholesterol
32mg
Potassium
161mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
46
1 serving 2 slices
91
100 g
163
Related types of Ham
Fresh Ham
Deli Sliced Ham
Minced Ham
Chopped Ham
Sliced Ham (Extra Lean)
View More Ham Nutritional Info
See also
Morrisons Thin Sliced Cooked Ham
Tesco Finest Thickly Sliced Roast Ham
Co-Op British Thin Sliced Honey Roast Ham
Co-Op British Thick Sliced Breaded Ham
Co-Op British Thin Sliced Cooked Ham
View More
United Kingdom