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Silver Bar Fish
Silver Bar Fish
Common serving sizes
1 serving (85 g)
100 g
1 fillet
Cals
110
Fat
2.96 g
Carbs
0 g
Prot
19.4 g
There are 110 calories in 100 grams of Silver Bar Fish.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
458 kj
5%
110 kcal
Fat
2.96g
4%
Saturated Fat
0.759g
4%
Monounsaturated Fat
1.007g
Polyunsaturated Fat
0.768g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.4g
39%
Salt
0.18g
3%
Cholesterol
44mg
Potassium
321mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
14 Jun 23 05:57 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
93
100 g
110
1 fillet
186
Related types of Fish
Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Tilapia (Fish)
Fish
Baked or Grilled Fish
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See also
Chocolate Chip Crisped Rice Bar
Fish Stock
Fish Sauce
Cisco (Fish)
Cusk (Fish)
View More
United Kingdom