Shoulder Pork Roast (Lean and Fat Eaten)

Common serving sizes
Cals
390
Fat
28.54 g
Carbs
0 g
Prot
31.06 g
There are 390 calories in 1 cup of diced Shoulder Pork Roast (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1632 kj
19%
390 kcal
Fat
28.54g
41%
Saturated Fat
10.488g
52%
Monounsaturated Fat
12.637g
Polyunsaturated Fat
2.736g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
31.06g
62%
Salt
0.77g
13%
Cholesterol
121mg
Potassium
440mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Pork

Related types of Pork

See also