Shellfish Mixture and Vegetables in Soy-Based Sauce

Common serving sizes
Cals
164
Fat
8.78 g
Carbs
11.55 g
Prot
9.77 g
There are 164 calories in 1 cup of Shellfish Mixture and Vegetables in Soy-Based Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
685 kj
8%
164 kcal
Fat
8.78g
13%
Saturated Fat
1.495g
7%
Monounsaturated Fat
3.796g
Polyunsaturated Fat
2.845g
Carbohydrates
11.55g
4%
Sugar
4.28g
5%
Fibre
2.6g
Protein
9.77g
20%
Salt
1.00g
17%
Cholesterol
41mg
Potassium
332mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seafood

See also