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Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables)
Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables)
Common serving sizes
1 cup
1 serving (95 g)
100 g
Cals
42
Fat
0.5 g
Carbs
2.8 g
Prot
6.78 g
There are 42 calories in 100 grams of Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
176 kj
2%
42 kcal
Fat
0.5g
1%
Saturated Fat
0.085g
0%
Monounsaturated Fat
0.061g
Polyunsaturated Fat
0.233g
Carbohydrates
2.8g
1%
Sugar
1.6g
2%
Fibre
0.9g
Protein
6.78g
14%
Salt
0.44g
7%
Cholesterol
51mg
Potassium
196mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
40
1 serving
(95 g)
40
100 g
42
Related types of Garden Salad
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
View More Garden Salad Nutritional Info
Related types of Salads
Potato Salad
Tuna Salad
Mixed Salad Greens
Egg Salad
Greek Salad
View More Salads Nutritional Info
See also
Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)
Seafood Salad
Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)
Pasta with Seafood
View More
United Kingdom