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Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Common serving sizes
1 oz
1 cup
1 serving (73 g)
100 g
1 side salad
Cals
12
Fat
0.12 g
Carbs
2.77 g
Prot
0.63 g
There are 12 calories in 1 cup of Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
52 kj
1%
12 kcal
Fat
0.12g
0%
Saturated Fat
0.022g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.072g
Carbohydrates
2.77g
1%
Sugar
1.66g
2%
Fibre
1g
Protein
0.63g
1%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
145mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
5
1 cup
12
1 serving
(73 g)
12
100 g
17
1 side salad
26
Related types of Garden Salad
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables
View More Garden Salad Nutritional Info
Related types of Salads
Potato Salad
Greek Salad
Mixed Salad Greens
Tuna Salad
Egg Salad
View More Salads Nutritional Info
Other related foods
Vegetables
See also
Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Tomato Vegetable Soup Mix (Dry, Dehydrated)
Butterhead Lettuce (Includes Boston and Bibb Types)
Red Tomatoes (Canned)
Thousand Island Salad Dressing (Reduced Fat)
View More
United Kingdom